Post-Normal Endurance Camp - 2016


The 2016 Triathlon Season started off with Tradition's Triathlon and the Road To Tradtion's training series. Now that the season is fully underway, new and seasoned athletes interested in improving their performance, receiving customized training programs, or direct, hands-on training can continue their journey by signing up for the Post-Normal Endurance Camp - 2016. 




Post-Normal Endurance Training Includes:
  • Free initial assessment to determine your current abilities and define your goals
  • Custom weekly programs designed to help you achieve your specific goals
  • Nutrition support and planning to optimize your fueling  and recovery needs
  • Performance  monitoring and management, using Training Peaks
  • Weekly group training sessions to prepare for your event
  • Weekly one-on-one reviews for accountability and assessment of your progress towards reaching your goal or your event
  • Race rehearsals, fitness tweaks, sports psychology tips, and more!
What kind of training plans do I create?

  • 5K Training (4 - 10 weeks depending on your existing fitness level)
  • Half Marathon Training (12 weeks)
  • Marathon Training (12 - 24 weeks depending on our existing fitness level)
  • Obstacle Course Race Training such as Spartan or Tough Mudder  (12 weeks)
  • Sprint Triathlon Training (12 - 20 weeks depending on your existing fitness level)
  • Olympic Triathlon Training (12 - 20 weeks depending on your existing fitness level)
  • 70.3 Triathlon Training (20 weeks)
  • 140.6 Triathlon Training (24 weeks)
Cost:  A complete season pass, from April – Dec, is only $500. This price covers all your training for events through the end of 2016. Individual months are $75/each. Group discounts can be arranged if you want to train on the same program with a bunch of your friends.


Some of the more popular events available this season include:
And those are just a few of the exciting opportunities in our region. 

Pick your race, get your customized program, train your butt off, and bring the thunder!

Want more information? 

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